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Learning A New Skill Works Best To Keep Your Brain Sharp

11 May

See on Scoop.itaect

Brain training has become a multimillion-dollar industry. But if you want to improve your memory, don’t waste your time and money on brain games. You’d be better off learning how to quilt.

Tim Boileau‘s insight:

A daily regimen of cardio vascular exercise (even walking) will also help keep your brain sharp!

See on www.npr.org

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Posted by on May 11, 2014 in Uncategorized

 

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